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Rain City Flyers

Rain City Flyers is a USATF-affiliated youth cross country and track team based in Seattle, Washington. We work with athletes aged 7-18 at all levels of fitness - from beginner to elite. All that is required is a desire to run, work hard, and have fun!

Rain City Flyers Track 2026 Season

The 2026 RCF Distance Pre Season will begin March 30th and will run through May 9th. Practices will be Monday and Wednesday 5:00-6:30 PM and Saturday from9:00-10:30 AM at Magnuson Park. Registration will open February 18th.

The 2026 RCF Track Season will begin May 12th and run through July 25th. Most practices will take place at Nathan Hale High School on Mondays (except Memorial Day) and Wednesdays from 7-8:30 PM and on Saturdays from 9-10:30 AM. We will not have practices when we have meets on Wednesdays or Saturdays. Registration will open April 8th.

To be added to our mailing list or if you have additional questions, reach out to our Registrar

2026 Cross Country Season

The 2026 Fall Cross Country Season will begin on Tuesday, 9/8/26. Practices will be Tuesdays and Thursdays from 4:30-6:00 PM at Woodland Park and Saturdays (when there are no meets) from 9:00-10:30 AM. 

Please email us to be added to the mailing list.

Looking for the Practice Schedule?

Click here to sign in to your SportsEngine account. Use the same login and password you used to register your athlete.

Please note, the link above is for general donations to Rain City Flyers and will not register your athlete. Please reach out to be placed on our mailing list and you will be notified when registration opens.

Please note, the link above is for scholarship donations to Rain City Flyers and will not register your athlete. Please reach out to be placed on our mailing list and you will be notified when registration opens.

Please reach out for more information about Rain City Flyers. We are happy to answer any questions you may have including helping determine if the team is right for your athlete(s).